Unlocking Serenity: Lavender Essential Oil for Calm and Relaxation
Lavender essential oil has is widely celebrated its calming properties for centuries. Its gentle aroma can ease stress and anxiety, promoting a sense of serenity. When inhaled, lavender oil can slow down your heart rate and deepen relaxation. It's not just about scent; lavender can also be massaged onto the skin. Mix in some drops to your bathwate